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I ran from being a teenager into my 30s, quite serious at some times (nationals etc.), then took up cycling to avoid knee damage, then stopped cycling to avoid an early grave, and now I'm an obsessive walker doing about 2,500 miles a year. I don't set myself a target, nor do I measure miles (my pho...
- June 7th, 2017, 8:04 am
- Forum: Health & Wellbeing
- Topic: My Health Goals for May
- Replies: 4
- Views: 512
I like challenging myself, even though I've had more false starts than a waterlogged starter pistol :lol: I also like to use beginnings of the month to kick off my little plans. especially so if the 1st day of the month is on a Monday. Never pass up these opportunities when the heavens align just f...
I've signed up for a free trial of this in a nothing ventured nothing gained frame of mind. Just wondering if anyone has tried it/does it? Any comments? Is it useful or just another fad? Background to this is that I'm trying to be more active but being arthritic there are various things I can't do ...