Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological texts. The funny thing is that it works.
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one knows your secret place.
4. You are in total seclusion from the hectic place called the world.
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you are holding underwater.
8. See. You’re smiling already
Got a credit card? use our Credit Card & Finance Calculators
Thanks to johnstevens77,Bhoddhisatva,scotia,Anonymous,Cornytiv34, for Donating to support the site
STRESS MANAGEEMNT
Forum rules
Material posted here that is disparaging towards any group on the basis of race, faith, nationality, gender, disability or sexual orientation will be deleted and any poster of such material risks suspension.
Material posted here that is disparaging towards any group on the basis of race, faith, nationality, gender, disability or sexual orientation will be deleted and any poster of such material risks suspension.
Who is online
Users browsing this forum: No registered users and 7 guests