Avoid super processed food?
Routine is important, also. The world's oldest confirmed human being was a French lady who died aged about 122 1/2 in 1997. I believe she smoked until she was about 110, but she quit smoking and was dead a mere 12 years later!
Best wishes
Mark.
Got a credit card? use our Credit Card & Finance Calculators
Thanks to Anonymous,bruncher,niord,gvonge,Shelford, for Donating to support the site
How to live too 100
-
ADrunkenMarcus
- Lemon Quarter
- Posts: 1599
- Joined: November 5th, 2016, 11:16 am
- Has thanked: 677 times
- Been thanked: 491 times
Return to “Health & Wellbeing”
Who is online
Users browsing this forum: No registered users and 6 guests