I found the guy on youtube when looking for physio for a minor issue.
https://youtu.be/KIahmJe3dcA
He's pretty good, but the problem I have now is that if I did all the exercises & mini routines that I now think are relevant to me, I'd be doing them all day!
Got a credit card? use our Credit Card & Finance Calculators
Thanks to gpadsa,Steffers0,lansdown,Wasron,jfgw, for Donating to support the site
HT Physio - Over Fifties Specialist Physio
-
Tedx
- Lemon Quarter
- Posts: 2075
- Joined: December 14th, 2022, 10:59 am
- Has thanked: 1849 times
- Been thanked: 1489 times
-
ReformedCharacter
- Lemon Quarter
- Posts: 3144
- Joined: November 4th, 2016, 11:12 am
- Has thanked: 3662 times
- Been thanked: 1527 times
Re: HT Physio - Over Fifties Specialist Physio
Tedx wrote:I found the guy on youtube when looking for physio for a minor issue.
https://youtu.be/KIahmJe3dcA
He's pretty good, but the problem I have now is that if I did all the exercises & mini routines that I now think are relevant to me, I'd be doing them all day!
Yes, isn't that the problem. As I get older I seem to spend more time exercising than ever before but I'd rather that than the consequences of losing mobility as old age beckons.
RC
Return to “Health & Wellbeing”
Who is online
Users browsing this forum: No registered users and 7 guests